INFORMATION QUESTIONS
FREQUENTLY ASKED QUESTIONS
What is Shilajit?
Shilajit is a natural resin from the Himalayan mountains, rich in minerals and fulvic acid.
How do I take Shilajit?
Dissolve a pea-sized amount (200–300 mg) in warm water, tea, or milk and drink it.
3. When is the best time to take it?<br />
In the morning on an empty stomach for optimal effect.
4. How fast does it work?<br />
You may feel initial effects within 3–7 days, with full benefits after 2–4 weeks.
5. What are the main benefits?<br />
Increased energy, better focus, stronger immunity, hormonal balance, and cellular regeneration.
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